Master David & Coach Rey Setting up the Omplata from the Closed Guard.Sorry, you must be logged into an account with proper access to view this content. If you just ordered a course, please log out and log back in to refresh your account. If you are still having problems, please contact us at info@ffacoach.com
If the sumi gaeshi doesn't pan out, no worries. We can switch gears and work into the rocking chair...
Master Marcos Avellan goes over how to defend an Arm Bar using the Homer Simpson escape.
The Ankle pick off the double is a great take down option for cage take downs.
Sometimes family can betray you, and in this case it does so with no remorse. When we are getting...
Master Marcos Setting Up a Submission with Strikes from Side Control.
Cutting the angle to finish triangle with the thigh - without the arm across.
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