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Coach Edgard & Coach Rey Demonstrating the Arm-In Guillotine from the Closed Guard.
Ken Primola Showing the Double Leg Entry When Pushing Opponent to React.
With ropes tying both fighters in, Marcos explains how this drill helps tighten hooks, increases engagement, and requires more...
When your opponent is wise to the throw, they might release the body lock and circle in front to...
Takedown from the open guard position
How to throw a rear naked choke - key details and fundamentals.
Master Marcos & Coach Edgard Demonstrating a Head and Bicep Control Transitioning Into a Double Bicep Control Finishing with...
FFA Brown Belt demonstrating The Flower sweep and must common mistake to the competition team at Atos Denver.
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