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The High Tripod Pass is a great way to establish dominant position once you have achieved a solid angle....
Reliable method of mounting from side control by sliding the knee across the belly.
Double Stack Guard Pass
While transitioning from a striking sequence to a wrestling entry is solid, it's even better to interrupt your opponent's...
Spy Cam: 10:30 am CAP Class MMA and Kickboxing Sparring.
The final position we covered was working staple pins from top half guard. This is one of my favorite...
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