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Master David with Coach Devin Using Setup for the Double leg Into the Body Lock Back Take When Opponent...
Master Marcos teaches how to use a shoulder butt to strike in a clinch and to create space for...
Coach Kevin & Coach Edir Going Over Double Leg Shot Counter Into a Sprawl & Spin to the Back.
Highligh of a great Muay Thai style workout at the beach
Solo drill to do on bags to get better at your knees
Master Marcos tecahing headwork and footwork with drlling combos into slipping and body lock takedown.
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10AM Wrestling Class with Master Marcos
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