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Master David Avellan teaches the Wrestling Blast Double from Head Snap Setup
David, , Videos, 411, Control, David Avellan, Edgard Plazaola, Grappling, Guard, Knee Bar, Leg Drag, Leg Locks, on, Open Guard, Posture, Rey Suarez, Standing, Submissions, Techniques, Top, 0
Master David with Coach Edgard & Coach Rey Using the Leg Drag Pass to Set Up a Knee Bar...
David, , Videos, cardio, condition, Conditioning, core, Edgard Plazaola, endurance, full body, injuryprevention, muscle balance, strength, 0
⏩⏩⏩I wish I can take credits for this workout but this is all coach @chemoreno keeping us working hard...
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