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Fireman’s Carry from Overhook
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Explosive leg workout - boxDavid, , Videos, Conditioning, Edir Terry, 0
[12-19-13] Heel Hook from Half Guard TechniqueDavid, , Videos, Bottom, Control, David Avellan, Grappling, Guard, Guard Breaks, Half Guard, Heel Hook, Leg Locks, Marcos Avellan, Passes, Submissions, Techniques, Top, 0
Master David shows a guard break and forcing the half guard into a heel hook.
Angle Cut Triangle FinishDavid, , Videos, Chokes, Grappling, Marcos Avellan, Submissions, Techniques, Triangle Choke, 0
Cutting the angle to finish triangle with the thigh - without the arm across.
SPY CAM - Deep Half Guard to Single Leg X Standing SweepDavid, , Videos, Bottom, David Avellan, Deep Half Guard, Half Guard, Single Leg X, Standing Sweep, Sweeps, 0
A great way of utilizing the Deep Half Guard is to get into the single leg x guard. This...
Feints & FakesDavid, , Videos, Fake, Fakes, Feint, Feints, Marcos Avellan, Punches, Strikes, Striking, Techniques, 0
Master Marcos Avellan goes over some specific feint & fake techiques
Honey Hole Setup Against Deep Half GuardDavid, , Videos, 411, Classes, David Avellan, Grappling, Half Guard, Heel Hook, Knee Bar, on, Submissions, Toe Hold, Top, 0
Deep Half Guard is a dangerous position - for both people. The bottom man has a plethora of sweeps...
Push Pull KickDavid, , Videos, Catch, Counter, Defense, Edgard Plazaola, Elbows, Kick, kickboxing, Kicks, MMA, Roundhouse, Strikes, Striking, Techniques, 0
Easy two steps to free the leg after they catch the roundhouse to the body
David Avellan vs Rodrigo "Baga" RamosDavid, , Videos, Ankle Pick, Body Lock, Bottom, Competition, David Avellan, Double Leg, Escapes, Grappling, Half Guard, Head Inside Single Leg, Instructors, Picks, Positions, Shots, Sprawl, Take Downs, Under Hook, Under Hook Escape, Wrestling, 0
Master David reviews his matchup against Baga in this wrestling war from back in 2002.
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