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The Under Hook Escape is a must know stand up for any martial artist. For MMA, half guard can...
10 am MMA Sparring
The Reverse Kimura can also be used from Top Half Guard. This is a position most people are used...
An opponent with a strong base can still defend the elevator sweep by getting their hips high, going into...
Increase the intensity of your push-ups with your partners weight
Master Marcos goes over one of the most common counters to the Underhook - posting on the far shoulder....
Master Marcos teaching the class BJJ guard pass, the double stack. It is one of the most powerful ways...
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