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The Knee Shield can be a tricky guard to work against. It gives the bottom player a strong frame,...
Master David & Coach Rey Setting up the Omplata from the Closed Guard.
Master Marcos & Coach Rey Using the Head Inside Single to Transition Into a Seatbelt Toss.
Hip Over Sweep and Triangle
Master David Avellan shows some grappling flow drills during a training session that involve guard passes and submissions
Bottom guard leg lock sweep versus standing opponent
Half Guard Back Take to Submission
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