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[11-20-13] Turtle Crucifix Roll Technique
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Coach Jason teaches the Turtle Crucifix Roll Technique when opponent grabs your leg as you spin to back
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8-11-13 Chin Breakdown
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Master David & Coach Devin Showing the Chin Breakdown to Pull the Chin and Pull the Hip Into Side...
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Boxing Footwork
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Coach Kevin Showing the Basic Movement in Boxing. ( Forward, Back, Pivot, and Circle)
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Double Leg Takedown Drills
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Drills to improve your Double leg takedown
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Foot Sweep
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Foot sweep from neutral position
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Foot Trips & Sweeps
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Master David Avellan covers some basic Judo foot sweeps & trips & principles
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