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Wrist Lock from Oma Plata
Ken Primola Explaining and Showing a Drill to Improve the Wrestling Stance to Setup Better Takedown.
Master David Using the Ankle Throw By from Standing Versus the Open Guard.
It's possible that while you are attacking your opponent with all of these sweeps, he might try to pass...
My friend Jake Shields was going over the Cross Face Hip bump to triangle attack yesterday, and then it...
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