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Kimura Setups - Hip Post
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FFA BEACH BBQ WORKOUT!
David, , Videos, beachworkout, Classes, Elbows, ffabeachworkout, kickboxing, Marcos Avellan, MMA, muaythai, Strikes, Striking, 0
Highligh of a great Muay Thai style workout at the beach
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Double Tricep Pull to Double Leg Lift
David, , Videos, Classes, Double Bicep, Double Leg, Marcos Avellan, Positions, Shots, Take Downs, Wrestling, 0
Master Marcos shows a great way of getting a double leg lift Matt Hughes style.
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Kimura Counter to Back Body Lock
David, , Videos, Arm Locks, Back Body Lock, David Avellan, Grappling, Harai Goshi, Hip Throw, Kimura, Kimura Trap, Positions, Submissions, Take Downs, Techniques, Throws, Wrestling, 0
One of my favorite traps to play is the Kimura against the back body lock. People often get excited...
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[10-24-13] 10:30AM Sparring
David, , Videos, Classes, Grappling, Marcos Avellan, Striking, Wrestling, 0
Spy Cam: 10:30 am CAP Class MMA and Kickboxing Sparring.
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8-12-13 10:30AM with Master Marcos
David, , Videos, Footwork, Marcos Avellan, Pivoting, Striking, Techniques, 0
Master Macos Going Over Footwork with Pivoting Techinque and Excerises.
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Straight Footlock Inside The Guard
David, , Videos, Achilles Lock, Bottom, Dean Lister, Grappling, Guard, Leg Locks, Submissions, Techniques, 0
Bjj Black and Leglock Specialist Dean Lister Going Over the Offensive and Defense to a Straight Ankle Lock from...
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[01-14-14] Heel Hook from Back Standing Technique
David, , Videos, Body Lock, Devin Genchi, Edgard Plazaola, Grappling, Inverted Heel Hook, Leg Locks, Positions, Submissions, Techniques, 0
Coach Devin & Coach Edgard Demonstrating the Inverted Heel Hook off the Back Body Lock.
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Straight Arm Lock against Triangle Defense
David, , Videos, Arm Bar, Bottom, Grappling, Guard, Jason Soares, Marcos Avellan, Straight armlock, Submissions, Techniques, Triangle Choke, triangle defense, 0
Master Marcos Avellan teaches how to arm lock somebody when they are defending your triangle choke attempt
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