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Coach Kevin Perez teaches the details of the Underhook Escape from Side Control
Most people from bottom side mount are worried about upper body attacks: arm locks and chokes. So when you...
8 pm CAP Class Coach Jason Going Over the Body Lock From the Turtle Position.
Master Marcos Teaching a Heel Hook Drill from Regluar Heel Hook then Switching to Inverted Heel Hook.
Master David Going Over a Counter to the Body Into a Uchi Mata or Harai Goshi with 6 pm...
Coach Edgard & Coach Edir Teaching the Peruvian Necktie from the Front Head Lock.
Master Marcos Going Over Simple a Hip Escape from the Closed Guard into a Stand Up.
Coach Kevin & Coach Devin Demonstrating the Arm Bar from the Closed Guard.
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