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Spy Cam: 8:30pm CAP Class Yajaira Cunningham Running the Gauntlet to Receive Her Blue Belt.
Master Marcos & Coach Rey Going Over the One Arm Pin from Top Half Guard.
When your opponent is wise to the throw, they might release the body lock and circle in front to...
A lot of fighters enter competition focused on winning - instead of destroying their opponent. There is a...
One of my favorite traps to play is the Kimura against the back body lock. People often get excited...
Master David and Enrico working with one of the Tiger Muay Thai trainers on Thai Clinch knee Counters.
Coach Kevin Going Over Series of Submissions from the Head & Arm Control.
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