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Master David Going Over a Counter to the Body Into a Uchi Mata or Harai Goshi with 6 pm...
Master David Avellan goes over how to defend a shot against the fence that he learned from UFC Champion...
Straight From Thailand Black Belt Jason Soares Teaches Roundhouse Kick Defense
This is the go to take down of most MMA fighters for good reason - it works! Learning how...
Emmanuel Lokolo Getting the FFA Belt Promotion Tradition Takedowns.
Double Under Hooks is a very strong clinch from standing, but did you know it is also very strong...
Getting stuck in the turtle position when your opponent has a front headlock is not fun. You can get...
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