Master Marcos demonstrates & discusses how to throw jabs and crosses from different angles, different set ups. Also includes some footwork.Sorry, you must be logged into an account with proper access to view this content. If you just ordered a course, please log out and log back in to refresh your account. If you are still having problems, please contact us at info@ffacoach.com
Reliable method of mounting from side control by sliding the knee across the belly.
Coach Edgard Showing a MMA Drill Of Holding Mitts to Focus Striking, Takedowns, and Submissions.
10 am CAP MMA Class with Coach Jason Going Over MMA Concepts .
Master Marcos Avellan going over one of the trademark guard passes he and David have used in competition -...
UFC Fighter Tom Lawlor Shares Takedown Drill Versus Strikes
Getting put on your butt is no fun, but it doesn't mean you have to stay there. This is...
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