Coach Ken Primola Teaches Inside Standing Leg Takedown FinishSorry, you must be logged into an account with proper access to view this content. If you just ordered a course, please log out and log back in to refresh your account. If you are still having problems, please contact us at info@ffacoach.com
Master David & Coach Rey Doing a Surprising Wrist Lock Submission off the Omoplata.
Coach Jason Giving the Women's Kickboxing Class a Grueling Workout.
All leg kicks are NOT thrown equally. I had recently shared a video of one of my fighters, Edir "Belico"...
The rolling sweep is one of the first sweeps you will learn from half guard. It is a basic...
The transition from butterfly guard to heel hook, and if you like guillotines you may catch people off guard
Slap and hit versus the Southpaw Jab (technique works for Southpaws as well). Next time you fight someone...
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