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George Lockhart seminar #3
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UFC nutritionist George Lockhart FFA seminar Part 3
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Far Knee BlockDavid, , Videos, David Avellan, Far Knee Block, Picks, Take Downs, Techniques, Wrestling, 0
Master David Avellan teaches his competition proven Far Knee Block wrestling takedown
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Coach John Showing a Second Option to the Bjj Honeymooners Submission Starting from the North South Position and Transitioning...
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Proper way to keep your hands up
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Overhook Head and Arm Throw to Arm Lock and Neck Crank from Sit Out Position. Very strong counter to...
Chest Squeeze to Arm TriangleDavid, , Videos, Arm Triangle, David Avellan, Grappling, Half Guard, Passes, Squeeze Pass, Submissions, Techniques, Top, 0
The Half Guard Squeeze or Pressure Pass is a great option for shutting down the half guard, and utilizing...
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he Fantasma pass (Spanish for Ghost) is named after one of my students Jorge Vigo, after he used it...
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