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Master Marcos teaches striking combos... A. Feint 1, 3, 2, 3; B. Block & Same Side Fire with...
Undefeated MMA Fighter Edgard Plazaola demonstrates his best submission hold - the jumping arm-inside guillotine versus the shot.
Master David & Coach Rey Goes Over a Basic Straight Ankle Lock from the Top After Breaking Open the...
Jason goes over the out step, an outside step to get you into optimal position to land a solid...
How to counter the omoplata counter
Cage Takedown to Turk Position
Hip Cut Pass from the Single Stack
Rear Naked Choke Seminar by Jason - Seat Belt Choke Trick
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