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Master Marcos & Coach Rey Showing Another Option to Finish from the Figure Four.
Master Marcos & Coach Edgard Demonstrating a Head and Bicep Control Transitioning Into a Double Bicep Control Finishing with...
Using the Smash Pass strategy, we can also attack with it from a failed knee cut. We can move...
Jason Soares showing the short choke from the back mount.
George Lockhart, Nutrition Coach to Multiple UFC Champions, such as Conor McGregor, Junior Dos Anjos, etc., gives a super...
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