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Alan Belcher Teaches an Escape from Bottom Half Guard to Standing
FFA Black Belt Coach Che Moreno Teaches
Bj penn cage defense technique
Inside Trip Takedown
Master Marcos Avellan teaches the double leg takedown and breaks it down step by step with important details
Master Marcos teaches the Classic Head & Arm Throw against double leg shot attempt; & against far knee block;...
Classic BJJ sweep using a hook, initiated from closed guard with a couple of setups
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