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Ken Primola Using the High-Crotch Takedown but Opponent Tries to Sit Up Which the Hips Crackdown Finish Come Into...
Fundamentals of wrist control and wrist control to arm drag into a take down.
BJJ Blackbelt Evandro & Master David Showing a Step Over Pass Into a Kneebar from Top Half Guard.
Spy Cam: 10:30 am CAP Class Live Grappling & MMA Sparring.
A few months ago I had the pleasure to train with former Bellator Champion Rafael Lovato Jr, and he...
How to escape the mount by underhooking the leg
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