The Half Crucifix is a sneaky technique that works as both a submission and a sweep.Sorry, you must be logged into an account with proper access to view this content. If you just ordered a course, please log out and log back in to refresh your account. If you are still having problems, please contact us at info@ffacoach.com
The stiff arm hip escape works well when your opponent is holding your legs or not holding you well...
Master David while working with Kit Dale learned his unique approach to Brazilian Jiu Jitsu and learning in general....
Coach John Going Over the Importance of Hand Placement Following with Breaking the Closed Guard Into a Knee Cut...
George Lockhart, Nutrition Coach to Multiple UFC Champions, such as Conor McGregor, Junior Dos Anjos, etc., gives a super...
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