Master David & Coach Rey Demonstrating a Quick and Easy Effective Way to Defend Against the Straight Ankle Lock.Sorry, you must be logged into an account with proper access to view this content. If you just ordered a course, please log out and log back in to refresh your account. If you are still having problems, please contact us at info@ffacoach.com
Master Marcos & Coach Kevin Showing a Outside Slip to Countering with the Upper Cuts Followed with a Cross,...
Master David & Coach Rey Doing a Transition from the Omplata to a Triangle Choke from Closed Guard.
Master Marcos and Master David Teaching Standing Submissions and Takedowns with the 10 am Wrestling Class.
What if your opponent crunches up really tight and you can't get your knee under their knee? This is...
Coach Edgard Demonstrating the Standing Dumbell Shoulder Press.
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