Master David Avellan goes over heel hook defense concepts & techniquesSorry, you must be logged into an account with proper access to view this content. If you just ordered a course, please log out and log back in to refresh your account. If you are still having problems, please contact us at info@ffacoach.com
Master Marcos Showing a Shrug Pass When Opponent Defends Against the Knee Slide Pass Followed by a Hip Cut...
Coach Kevin demonstrates how to escape back control using the hip to the mat escape
David Avellan rolling with Evandro Nunes while the fight team does some sparring.
Coach Edagrd Demonstarting a Excersie to Help Build Cardiovacular Conditioning and Explosive.
Master Marcos teaches some boxing defense head movement drills.... slipping, bobbing and weaving, lean back, etc.
One of the "coolest" back takes you'll ever see! As fancy as this looks - it is actually...
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