Master David Avellan goes over heel hook defense concepts & techniquesSorry, you must be logged into an account with proper access to view this content. If you just ordered a course, please log out and log back in to refresh your account. If you are still having problems, please contact us at info@ffacoach.com
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Most people from bottom side mount are worried about upper body attacks: arm locks and chokes. So when you...
A chain wrestling combination utilizing the under hook position. First starting off with the pivot and pull far knee...
This is not the best name for this technique, but I can't recall the original name, so this name...
Getting stuck in the turtle position when your opponent has a front headlock is not fun. You can get...
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