Master David Avellan goes over heel hook defense concepts & techniquesSorry, you must be logged into an account with proper access to view this content. If you just ordered a course, please log out and log back in to refresh your account. If you are still having problems, please contact us at info@ffacoach.com
Coach Kevin Going Over a Series of Submission from Side Control.
Coach Edgard Showing a MMA Drill Of Holding Mitts to Focus Striking, Takedowns, and Submissions.
Sometimes when your opponent posts to defend the rolling sweep, they float their hips a bit further over your...
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