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Master Marcos Teaching a Elbow Technique and Drill.
Master Marcos Avellan demonstrates some solid striking combinations from the FFA monthly color belt curriculum. A. Shoulder Feint...
Coach Kevin Perez teaches the shovel hook and upper cut.
Black Belt Jason Soares Teaching A Wrist Lock
Going for the Kimura from bottom half guard can be a great attack sequence - when done properly and...
Another option from half splitting the half guard is to go to the cross knee on belly. This plugs...
Spy Cam: Master David Training with BJJ Blackbet Evandro Nunes for the ADCC.
Master David & Coach Edgard Going Over Breaking the Guard Open and Sitting Back Into a Heel Hook Submission.
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