Master Marcos & Coach Edir Showing the Inside Trip Using the Overhook Setup.Sorry, you must be logged into an account with proper access to view this content. If you just ordered a course, please log out and log back in to refresh your account. If you are still having problems, please contact us at info@ffacoach.com
Iranian from Head Outside Single Takedown and Sprawl
Cool drills for practicing going in and out, a valuable skill set versus flat footed opponents.
I use the reverse seat belt quite often, as it is an easy scramble to get into if you...
Marcos shows a drill to get to the sprawl position from being on your butt
Inevitably, someone will be able to build up to a tripod position and start threatening to pass from the...
Master David & Coach Edir Using a Head Control and Standing Underhook to Setup a Snatching Single Leg Takedown.
Coach Kevin teaches the Iowa Sweep from the front headlock position (AKA the pancake, the cobra)
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