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Master Marcos Teaching An Advanced Choke!
This is a fun and effective way to secure mount from side control - and it includes an Americana...
Cool drills for practicing going in and out, a valuable skill set versus flat footed opponents.
Master Marcos Intiationing Combination Attack Against a Southpaw Fighter.
This is a sneaky Kimura attack that will catch your opponent off guard, as they are so fixated on...
Kimura from Guard
⏩⏩⏩I wish I can take credits for this workout but this is all coach @chemoreno keeping us working hard...
Master Marcos Going Over Various Options to Stop the Double Leg.
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