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Coach Jason Instructing the Women to do Leg Flutters in Womens Only Fitness Bootcamp Class
Straight From Thailand Black Belt Jason Soares Teaches Roundhouse Kick Defense
Snatch single leg
Highligh of a great Muay Thai style workout at the beach
Master Marcos Avellan teaches some footwork basic movement and some philosophy behind it. The step, step vs the...
Conditioning for striking
Master David Avellan Showing A Strong Takedown From Wrist Control
Master Marcos Teaching a Heel Hook Drill from Regluar Heel Hook then Switching to Inverted Heel Hook.
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