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Back Mount Escape - Choking Side Roll to Under Hook Side
Bob and weave drill
After working the K-Crane, I had the realization that we could work into leg locks from the Crane Pass....
Master Marcos Going Over Offensive Attacks Utilizing Combination Against a Southpaw Fighter.
Master David with Evandro Nunes Training and Getting Ready for ADCC.
10 am CAP Class MMA Going Over Positions and Submissions from Side Control.
While playing from guard can be effective, often times in MMA and self defense it is better to escape...
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