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What if you have short stubby legs like me, and have a hard time making triangle chokes work? Trust...
Master David & Coach Devin Using the Front Kick to Counter Opponents Rear Leg Roundhouse.
Master Marcos Avellan goes over the Slip Bag Kata, which is a drill to practice slipping using a slip...
Coach Jason Uses a Counter Attack When Opponent Defense Against the Rear Naked Choke.
Head kick drill and defense
George Lockhart, Nutrition Coach to Multiple UFC Champions, such as Conor McGregor, Junior Dos Anjos, etc., gives a super...
The cradle is a classic pinning technique used in wrestling, but did you know you can do all sorts...
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