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he Fantasma pass (Spanish for Ghost) is named after one of my students Jorge Vigo, after he used it...
I have seen it countless times, but it gets me every time I see someone coast their way to...
Coach Kevin Tecahing the Fedor Punch Made Famous by Fedor Emelianenko and Various Ground Pound Strikes from Different Position.
Spy Cam shows a training session in 6:10pm Womens Only Fitness Bootcamp Class
Master Marcos Going Over a Technique to Develop Power into the Punches and Feints.
This is another technique I learned by watching Gordon Ryan versus Felipe Pena in their third match. A stronger...
Sweeping the leg with the underhook
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