Half Guard Old School SweepSorry, you must be logged into an account with proper access to view this content. If you just ordered a course, please log out and log back in to refresh your account. If you are still having problems, please contact us at info@ffacoach.com
Master David & Coach Devin using the Over & Under Control to Pummel Inside to get the Body Lock...
The Achilles Hold or Straight Ankle Lock is one of the most basic leg locks that one can learn....
Master Marcos & Coach Rey Using Feints to Setup Offensive Attacks.
Great way to defend straight punches to the face and counter with your own attacks
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