Highligh of a great Muay Thai style workout at the beachSorry, you must be logged into an account with proper access to view this content. If you just ordered a course, please log out and log back in to refresh your account. If you are still having problems, please contact us at info@ffacoach.com
Master Marcos shows the Far Side Duck Under from the Underhook. It is a great way to setup a...
Continuing from the last technique, sometimes your opponent freaks out when you start the Kimura from the back body...
Master David Using the Rolling Sweep to Transition to a Heel Hook Leg When Opponent Posts Out.
Popular submission from side control - but with a few specific details that will make a huge difference in...
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