Highligh of a great Muay Thai style workout at the beachSorry, you must be logged into an account with proper access to view this content. If you just ordered a course, please log out and log back in to refresh your account. If you are still having problems, please contact us at info@ffacoach.com
This pass is quite simple, quick, and very easy to use. Yet, I didn't learn this pass until recently...
Master Marcos Breaking Down the Kimura Submission and Transitioning into a Head Scissor.
Spy Cam: 8:30pm CAP Class Yajaira Cunningham Running the Gauntlet to Receive Her Blue Belt.
When working against the knee shield, there is an opportunity to lock up the cradle. The only problem is...
What if you don't want to chance your prey escaping? Then we get on top and attack right away....
Coach Kevin Perez teaches the details of the Underhook Escape from Side Control
The Lead Hook is a staple of boxing and a must have tool in your striking arsenal. But did...
Master David Avellan goes over a variation of overhook triangle choke set up called Threading The Needle Triangle Choke
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