Highligh of a great Muay Thai style workout at the beachSorry, you must be logged into an account with proper access to view this content. If you just ordered a course, please log out and log back in to refresh your account. If you are still having problems, please contact us at info@ffacoach.com
10 am CAP Class MMA Going Over Positions and Submissions from Side Control.
Master Marcos Avellan teaches the double leg takedown and breaks it down step by step with important details
Coach Jason Soares Showing a Basic Closed Guard Sweep Transition Into the Mount Position.
This is a really cool fusion of Folkstyle wrestling and BJJ by EBI finalist Rafael Domingos. He uses the...
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![[10-15-13] 10AM MMA Class with Coach Jason](https://ffacoach.com/wp-content/uploads/2015/11/10-15-13-10am-mma-class-with-coach-jason-vimeo-thumbnail-480x270.jpg)
