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The Ankle pick off the double is a great take down option for cage take downs.
Coach John Showing a Version He Likes to Call the Bjj Honeymooners Which is Submission Starting from the North...
Master Marcos Showing One Way to Counter the Inside Leg Kick by Stepping Out then Following it with Lead...
Master David & Coach Devin Showing a Different Variation to a Ankle Throw to a Double Stack into Side...
This is a very simple method of going from side control to mount - but my personal favorite.
Master Marcos Teaching a Elbow Technique and Drill.
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