Master Marcos & Coach Devin Going Over the Duck Under Pass with the Head & Arm Control and Finishing with a Quarter Turn Lift or Body Lock Hip Throw.Sorry, you must be logged into an account with proper access to view this content. If you just ordered a course, please log out and log back in to refresh your account. If you are still having problems, please contact us at info@ffacoach.com
Master David Avellan covers the fundamentals of setting up your half guard and framing
Master Marcos teaches some boxing defense head movement drills.... slipping, bobbing and weaving, lean back, etc.
Master Marcos demonstrates splitting jabs & crosses, slipping, bobbing and weaving, countering, etc
Reliable method of mounting from side control by sliding the knee across the belly.
Coach Che and Coach Jorge Demonstrating a Flying Knee After Circling and Catching Opponents Rear Roundhouse Kick.
This technique was something I have seen Alvin do before, so I like to pick his brain on this...
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