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Master Marcos Going Over the Heel Hook from the Top Closed Guard.
A pin from the bottom guard? Yes. This Triangle pin is quite devious, and once locked in creates a...
The stiff arm hip escape works well when your opponent is holding your legs or not holding you well...
Coach Jason Giving the Women's Kickboxing Class a Grueling Workout.
Kickboxing sequence
Rear Naked Choke Seminar by Jason - Mean Short Choke Dig
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