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Muay Thai Clinch Push Face Counter
As I mentioned before, the Switch and the Kimura are related. In this case, we can go from a...
This particular variation of the ankle lock sweep counters the potential toe hold counter
Increase the intensity of your push-ups with your partners weight
Master David Going Over a Counter to the Body Into a Uchi Mata or Harai Goshi with 6 pm...
Master David with Coach Edgard & Coach Rey Using the Head Snap to Tansition Into a Head Inside Single...
The under hook escape is a go to technique for MMA fighters, but often executed with errors. Without mastering...
Coach Edir teaches Hip Over Sweep from Guard
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