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Rey Suarez teaches inverted heel hook from top side control
In this video, David Avellan shows you a simple concept he calls Muscle Utilization. It details how to apply...
Coach Edir Defending the Punches by Catching and Slipping the Attacks Going Into a Body Lock Outside Trip.
Master Marcos & Coach Devin Showing 2 Different Variations and Setups for the Sidekick.
Master David & Coach Devin Using Overhook Variation to Pin the Arm and Finish with the Triangle Choke.
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