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Muay thai drill
Master David Avellan teaches a top half guard set up for a heel hook called the windshield wiper set...
Master David Demonstrating a Knee Tap Takedown from the Over & Under Position.
Low kick on the heavy bag
Master David & Coach Edgard Showing a Submission from the Front Head Lock Into Side Control with the Chin...
Master David explains how to setup and time your guard passing, using a Knee Cut Pass as an example.
Marcos Avellan interviews UFC veteran and BJJ Black Belt Alan "The Talent" Belcher about his mental approach to fighting.
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