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Seated Back Mount Escape - Under Hook Side
How to throw a rear naked choke - key details and fundamentals.
Master Marcos Avellan Teaching a Finishing Pin From Side Control
Master David & Coach Edgard Showing Another Option from a Failed Flower Sweep into the Triangle Choke.
Master David & Coach Devin Using the Arm Drag Setup to Jump on the Back and Finish With the...
Coach Edir doing weight circuit training.
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