Master David Avellan teaches some triangle choke set ups using wrist controlSorry, you must be logged into an account with proper access to view this content. If you just ordered a course, please log out and log back in to refresh your account. If you are still having problems, please contact us at info@ffacoach.com
This is a simple yet effective reversal that you can use when in bottom half guard or side mount...
I have covered this system before with my Miami team, but I took the opportunity to really expand on...
Master Marcos & Coach Rey Demonstrating a Transition from Regular into the Crucfix Pin.
Undefeated MMA Fighter Edgard Plazaola demonstrates his best submission hold - the jumping arm-inside guillotine versus the shot.
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