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Half guard sweep to the back
Master Marcos & Coach Kevin Showing Another Mitt Holding Technique to Build Reaction Time and Reflex.
Master Marcos Avellan teaches a variation of "muay thai duck under"
Jason Soares demonstrates how to do the insertion of the rear naked choke, what he calls "following the groove".
Master Marcos teaches some boxing defense head movement drills.... slipping, bobbing and weaving, lean back, etc.
Master Marcos demonstrates wrestling head snapping & throw by drill
Spy Cam: Saturday 12pm Amateur and Pro Fighters Training. Coach Edgard and Coach Rey Grappling.
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