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Published with https://www.frame.io
Master Marcos Demonstrating Counters and Offensive Attacks Against a Southpaw Fighter.
Master David & Coach Rey Demonstrating a Quick and Easy Effective Way to Defend Against the Straight Ankle Lock.
If you know me, I love Kimuras. So it should come as no surprise that I can tie in...
If you like fighting fire with fire, you’ll like this counter, which allows you to counter the arm drag...
Coach Jason demonstrates a drill for improving your slipping technique versus straight strikes (boxing defense)
Coach Edir Showing a Circuit of Exercises for Strength and Conditioning Class.
Using pivoting to avoid rushing appointments, and other footwork drills to create angles
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