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Alan Belcher Seminar Part 6
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[09-07-13] 12PM Fight Team & ADCC Training
David, , Videos, Competition, Conditioning, David Avellan, Devin Genchi, Edgard Plazaola, Grappling, Jason Soares, Marcos Avellan, Striking, Wrestling, 0
Master David Rolling with Coach Devin while the Fight Team is Training Striking,Wrestling,and Grappling.
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[10-01-13] Armbar, Triangle, and Guillotine Drill
David, , Videos, Arm Bar, Bottom, David Avellan, Drills, Evandro Nunes, Grappling, Guard, Guillotine, Jason Soares, Marcos Avellan, Rey Suarez, Submissions, Triangle Choke, 0
Master Marcos Going Over a Drill for the Armbar,Triangle,and Guillotine from the Closed Guard.
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Closed Guard Kimura Trap
David, , Videos, Arm Bar, Back Take, Bottom, Control, David Avellan, Grappling, Guard, Kimura, Submissions, Techniques, Triangle Choke, 0
I was looking back through a list of experimental techniques from years ago that I never filmed, and start...
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Head Positioning Drill
David, , Videos, Drills, Head Positioning, Ken Primola, Wrestling, 0
Ken Primola Going Over Standing Head Positioning.
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Boxer's Gallup
David, , Videos, Basic Movement, Footwork, Marcos Avellan, Shuffle Steps, Striking, Techniques, 0
Master Marcos displaying the proper technique to move quickly towards your opponent.
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Standing Guillotine Choke Submission
David, , Videos, Chokes, Edgard Plazaola, Grappling, Guillotine, Submissions, Techniques, 0
Setup for the standing guillotine choke with no arm inside - a classic and versatile submission hold for competition...
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3 Round MMA Conditioning Exercise for Muscular Endurance (5 minute rounds)
David, , Videos, Conditioning, Jason Soares, 0
Coach Jason teaches a 5 minute circuit with five different exercises, 1 minute each exercise, with a 1 minute...
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Single leg windshield wipe
David, , Videos, Low Single, Shots, Single Leg, take down, Take Downs, Techniques, windshield wipe, Wrestling, 0
Single leg windshield wipe
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