The next escape for the Achilles Hold is the Heel Twist. It is a simple escape that can be done quickly when the hold is first captured that will leave you on top position ready to counter.Sorry, you must be logged into an account with proper access to view this content. If you just ordered a course, please log out and log back in to refresh your account. If you are still having problems, please contact us at info@ffacoach.com
A great way of utilizing the Deep Half Guard is to get into the single leg x guard. This...
I have been doing a lot of name dropping these past few weeks, but for good reason. All of...
Coach Jason Teaching Techniques from Standing and Escaping Side Control from the Ground.
Master David & Coach Devin using the Over & Under Control to Pummel Inside to get the Body Lock...
Bicep drag setup to the single leg to the far knee block finish
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