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Great way to defend straight punches to the face and counter with your own attacks
Master Marcos demonstrates how to properly hold and control the underhook tie up.
Master Marcos Teaching a Elbow Technique and Drill.
Butterfly Guard to Triangle
Bob and weave drill
Master David & Coach Edgard Showing One Escape from the Straight Ankle Lock Setup.
Coach Kevin Doing a Basic and Effective Guard Pass.
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