If the elevator sweep is not working out for you, we can then transition into a butterfly guard and go right into the rocking chair sweep. This sweep uses a rocking motion to create momentum, allowing you to stand up and run your opponent over.Sorry, you must be logged into an account with proper access to view this content. If you just ordered a course, please log out and log back in to refresh your account. If you are still having problems, please contact us at info@ffacoach.com
Master Marcos Avellan teaches the Muay Thai Cross Swap Sweep counter to a knee
8 pm CAP Class Coach Jason Going Over the Body Lock From the Turtle Position.
Coach Jason & Coach Edgard Teaching Another Form to get Both Hooks In from the Back Mount.
David Avellan rolling with Evandro Nunes while the fight team does some sparring.
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