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Coach Devin Showing a Head Position from Side Control Used to Pin the Arm to Setup the Kimura Submission.
Master Marcos Showing a Mitt Drill Using the Slip to Counter With a Combination.
A lot of fighters enter competition focused on winning - instead of destroying their opponent. There is a...
Master David Avellan goes over the details of wrist control and how to use it to set up takedowns...
Master David & Coach Edgard Teaching a Advanced Flower Sweep When Opponent Stands Up.
George Lockhart, Nutrition Coach to Multiple UFC Champions, such as Conor McGregor, Junior Dos Anjos, etc., gives a super...
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