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Master Marcos & Edgard Plazaola Using the Counter to the Rear Knee by Checking with the Lead Knee.
Alan Belcher Teaches Heel Hook Defense Fundamentals
Master Marcos Going Over a Drill for the Armbar,Triangle,and Guillotine from the Closed Guard.
Master David Using the Ankle Throw By from Standing Versus the Open Guard.
Parring the jab coming back with 2,3. Parring the cross coming back with 3,2.
Double Overhook Sweep from Butterfly Guard
Two variations to the North South Choke.
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