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Coach Jason teaches a 5 minute circuit with five different exercises, 1 minute each exercise, with a 1 minute...
Master David Avellan teaches exclusive "Y choke" which is both sweep and submission
When you face someone who knows the Sumi Gaeshi is coming, they will tend to posture their weight back....
Master Marcos & Coach Rey Using Feints to Setup Offensive Attacks.
Master David & Coach Edgard Using the Flower Sweep to Setup a Armbar.
Faking round house to push kick
The Fantasma Pass was named after one of my students, Jorge "Fantasma" Vigo, who used this pass relentlessly. It...
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