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Rear Naked Choke Seminar by Jason Soares - Fighting with One Hook In
Master David Avellan teaches the Monkey to back
I have been doing a lot of name dropping these past few weeks, but for good reason. All of...
Master David Avellan teaches a good fundamental on defending heel hooks... turning the toes
Coach Lorraine Demonstrates the Standing Cable Hip Extensions
Wrist Lock from Oma Plata
Master David with Coach Edgard & Coach Rey Using the Leg Drag Pass to Set Up a Knee Bar...
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