A great way of utilizing the Deep Half Guard is to get into the single leg x guard. This is a good position for leg locks and sweeps. In this video, David shows the standing sweep.Sorry, you must be logged into an account with proper access to view this content. If you just ordered a course, please log out and log back in to refresh your account. If you are still having problems, please contact us at info@ffacoach.com
George Lockhart, Nutrition Coach to Multiple UFC Champions, such as Conor McGregor, Junior Dos Anjos, etc., gives a super...
Master David & Master Marcos Using the Top Half Guard Transitioning Into a Toe Hold When Opponent Defends Against...
Master David & Coach Rey Showing a Escape When Opponent Has the 50-50 Inverted Heel Hook Locked In.
Master Marcos shows a quick double leg shot counter to a posting arm when you have the under hook.
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