10 am Kickboxing Sparring and Grappling with Master David with Coach Devin.
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[09-07-13] Avellan vs. Avellan ADCC Training
David, , Videos, Competition, Conditioning, David Avellan, Grappling, Marcos Avellan, Sparring, Wrestling, 0Master David & Master Marcos Going at it in Preparation for the ADCC.
[09-07-13] Chest Compression Choke Technique
David, , Videos, Grappling, Jason Soares, Marcos Avellan, Side Mount, Submissions, Techniques, Top, 0Master Marcos & Coach Jason Demonstrating Chest Compression Choke from Top Side Control.
[09-07-13] 12PM Fight Team & ADCC Training
David, , Videos, Competition, Conditioning, David Avellan, Devin Genchi, Edgard Plazaola, Grappling, Jason Soares, Marcos Avellan, Striking, Wrestling, 0Master David Rolling with Coach Devin while the Fight Team is Training Striking,Wrestling,and Grappling.
[09-10-13] 10AM Wrestling Class with Master Marcos
David, , Videos, Classes, Inside Trip, Marcos Avellan, Over Hook, Positions, Take Downs, Techniques, Trips, Wrestling, 0Master Marcos Demonstrating the Inside Trip off the Standing Overhook Position.
[09-11-13] 10AM Fighter Training
David, , Videos, Competition, Conditioning, Edgard Plazaola, Jason Soares, Rey Suarez, Sparring, Wrestling, 0Coach Jason, Edgard,and Rey Doing Live Wrestling Takedowns.
[09-10-13] 7PM Strength and Conditioning with Coach Edir
David, , Videos, Classes, Conditioning, Edir Terry, 0Coach Edir Showing a Circuit of Exercises for Strength and Conditioning Class.
[09-11-13] Single-Single Technique
David, , Videos, Edgard Plazaola, Head Inside Single Leg, Jason Soares, Shots, Take Downs, Techniques, Wrestling, 0Coach Jason & Coach Edgard Going Over a Head Inside Single Leg off a Counter When Opponent Steps Back...
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