Master David Going Over Harai Goshi & Uchi Mata with 6 pm CAP Class.Sorry, you must be logged into an account with proper access to view this content. If you just ordered a course, please log out and log back in to refresh your account. If you are still having problems, please contact us at info@ffacoach.com
Master David Avellan goes over squeeze pass against half guard. "The only pass you really need from...
Master Marcos teaches a drill involving catching a muay thai kick & striking for both kicker and catcher
Coach Edgard & Coach Edir Showing the Can Opener to Break the Guard Open.
Master Marcos Easy And Effective Ankle Throw By into Knee on Belly
The Guillotine Choke is perhaps the most basic submission hold in fighting. It comes instinctually to just about everyone....
Cool drills for practicing going in and out, a valuable skill set versus flat footed opponents.
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