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Sometimes when executing the back sweep, people will counter your rise to mount by pushing against you on their...
This is a simple yet effective reversal that you can use when in bottom half guard or side mount...
Master David & Coach Edgard Showing a Submission from the Front Head Lock Into Side Control with the Chin...
Master David & Coach Rey Goes Over a Basic Straight Ankle Lock from the Top After Breaking Open the...
Powerful take down for MMA that every fighter should learn to score simple take downs.
Side Kick combos
Coach Edgard Showing a Drill to Stand Back Up to the Feet from a Double Leg Takedown.
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