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Master Marcos Breaking Down the Pendulum from the Fighting Stance.
Armbar Escapes
Master Marcos Avellan teaches how to use the heel strike from a dirty boxing clinch scenario & also discusses...
BBJ World Champion Evandro Nunes teaches a Triangle Choke set up from top side control
Jason shows what he calls the Khabib, after UFC Champion Khabib Nurmagomedov. It utilizes a single leg take down...
While transitioning from a striking sequence to a wrestling entry is solid, it's even better to interrupt your opponent's...
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