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Coach Jason Soares gives some insight and tips on how to finish Rear Naked Choke RNC
FFA Black Belt Coach Che Moreno Teaches
Master Marcos teaches the basic jab and cross and some combinations and variations
Coach Kevin Perez teaching the classic wrestling throw - the head and arm throw.
Master David Using the Reverse Kimura Grip from Standing to Setup a Single Leg.
Coach Rey Teaches Catch Front Kick To Sweep Kick
Coach Kevin Perez teaches the shovel hook and upper cut.
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