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George Lockhart, Nutrition Coach to Multiple UFC Champions, such as Conor McGregor, Junior Dos Anjos, etc., gives a super...
Timing is everything with this technique. Very simple and highly effective. When the opponent jabs slip the head to...
Master Dave Teaching A Strong Take Down
Coach Jason Soares Showing a Hip Over Sweep from the Closed Guard Sweep Transition Into the Mount Position.
Published with https://www.frame.io
Master Marcos with Master David Doing the Bas Rutten Crank off the Head & Arm Control.
Master Marcos Shows a Escape & Counter Attack to the Rear Roundhouse Being Caught.
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