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Master Marcos Instrucing Proper Foot Work.
Master Marcos with Coach Rey Teaching a Single Leg with a Back Leg Trip.
A strong submission setup from the shoulder crunch
When your opponent gets your back, there can a great opportunity to counter attack with a Kimura.
Practice sweeps and counters against a standing opponent.
Master Marcos & Coach Devin Showing 2 Different Variations and Setups for the Sidekick.
Rear Naked Choke Seminar by Jason - Finding The Groove Setup
The Crane Pass is a powerful way of breaking up the half guard and quickly stepping out to pass....
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