Jason goes over the out step, an outside step to get you into optimal position to land a solid calf kick.Sorry, you must be logged into an account with proper access to view this content. If you just ordered a course, please log out and log back in to refresh your account. If you are still having problems, please contact us at info@ffacoach.com
Master David Avellan breaks down the underhook wresting position in detail... setting it up, fundamentals, control, etc
Going back to the Gordon Ryan vs Felipe Pena match, we review the take downs executed by Gordon Ryan....
If the sumi gaeshi doesn't pan out, no worries. We can switch gears and work into the rocking chair...
It's possible that while you are attacking your opponent with all of these sweeps, he might try to pass...
George Lockhart, Nutrition Coach to Multiple UFC Champions, such as Conor McGregor, Junior Dos Anjos, etc., gives a super...
Mule Kick February 3, 2025
Turtle Escape - Force a Deep Hook Trap February 3, 2025
Back Mount Body Triangle Escape - Switch Sides to Leg Extension February 3, 2025
Back Mount Body Triangle Escape - Hand Lever Scissor Escape February 3, 2025
Back Mount Body Triangle Escape - Leg Scissors February 3, 2025
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