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Executing armbar from the mount position
8 pm CAP Class MMA Master Marcos Going Over Elbow Strikes Drills to Build Reflexes.
Master David Avellan teaches the High Crotch from the Underhook.... a technique he has successfully used in Abu Dhabi
If the sumi gaeshi doesn't pan out, no worries. We can switch gears and work into the rocking chair...
BJJ Brown Belt World Champion Roberto Torrables Going Over a Counter to the Ankle Throw By Into a Calf...
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