Jason goes over the out step, an outside step to get you into optimal position to land a solid calf kick.Sorry, you must be logged into an account with proper access to view this content. If you just ordered a course, please log out and log back in to refresh your account. If you are still having problems, please contact us at info@ffacoach.com
Master David & Coach Edir Creating Space to Reset the Underook from Standing After Opponent Counters Your Underhook...
This position has so many names that it is hard to keep track, but I’m going to settle on...
Master David & Coach Rey Using Omplata to Setup a Toe Hold With the Near Side Leg.
Master David Avellan teaches how to go from flower sweep and transition to omaplata
If you find yourself on the bottom turtle position, you will be happy to know that you can still...
Coach Kevin Going Over Series of Submissions from the Head & Arm Control.
30sec push ups with ball, 30sec ball slams, 20sec break, 6 seat. 30sec mountain climbers, 30sec ball slams, 20sec...
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